Deep Conditioning Hair Mask: Whipped Avocado, Honey, and Olive Oil.

There are a ton of recipes and formulas out there for deep conditioning hair masks—and I’ve tried a lot of them—but this combo is my favorite. Not only because it makes my hair soft and shiny, but also because it has ingredients that I almost always have on hand!

The same fats and oils in avocado that make them good for your body also make them a great option for helping to repair dry, brittle, or damaged hair. Olive oil is also extremely hydrating, and it helps protect your hair from damage—an awesome thing if you usually use a lot of heat on your hair. And honey is packed with scalp- and hair-strengthening vitamins (plus, it helps coat your hair strands and retain moisture). You can also toss in a few drops of lavender essential oil, which is a natural treatment for the scalp—helping to keep dandruff and itchy skin at bay. Oh, and it smells good, too.'

Ingredients

• 1 ripe avocado, peeled and pitted

• 2 tablespoons olive oil

• 2 tablespoons honey

• 2-3 drops lavender essential oil (optional)

Instructions

1. Blend all ingredients in a food processor or beat them in a stand mixer until smooth and lightened in color.

2. Spread the mask onto damp hair, focusing on the ends. Feel free to rub it in a bit. Use a clip to pull hair into a bun on top of your head, and put on a shower cap. Heat your hair by blow-drying for 15 minutes or sitting in the sun for 30 minutes. Rinse and wash hair as usual.

The key to getting this hair mask to really get in deep to hydrate your hair is heat. There are a few different ways to go about this. My preferred method is to apply the mask to damp hair, wrap it up in a shower cap, and then apply heat—either with a blow dryer or, my favorite, sitting out in the warm spring sunshine! I let it rest on my noggin for a good 30-45 minutes, about the amount of time it takes to get through a magazine. Then I rinse and wash with my normal shampoo and conditioner.

I tend to have oily roots (although it is SO much better now that I only wash my hair a few times a week), so I try not put the mask on the first inch or so of my hair, but if your entire hair is dry, slop that stuff on everywhere! And make sure you really slather it on your ends.

If your hair doesn’t need a lot of conditioning, you can do this once a month or even less frequently, but if your hair is really asking for a drink, you could do it every couple of weeks. I would say that if your hair is normally thin or limp, I’d skip this hair mask—it’s really deep conditioning and might weigh your hair down (which is an awesome thing for my thick and wavy hair). Enjoy!

Recipe from: https://wholefully.com